I have never taken supplements of any sort until very recently. I just never felt comfortable with it (Ok I kinda think/thought it is possibly kinda silly). But after a little reading and some research I decided to try a few vitamins and supplements on a trial basis for 3 months. I will assess at that point whether I will continue. I am taking a multi-vitamin by NewChapter organics, something for my hair and bones by BioSil (vegetarian capsules), Camu Camu berry powder (vitamin c), natural factors D3 and Schinoussa Sea Vegetables (stirred into water). Also a digestive enzyme when I remember to take it.
I expect to feel like super girl shortly.