These muffins are delicious! You could easily make them vegan by using egg re-placer.
Ingredients:
1 1/2 cups of chickpea flour
1/2 cup of sweet potato puree ( Bake the sweet potato at 400°F until it is cooked very soft (or steam). Allow to cool and puree.)
2 eggs (or egg re-placer for vegans)
1⁄2 cup of organic chopped spinach
1⁄2 cup of organic chopped red pepper
1/2 cup fresh chopped organic basil
3 teaspoons of baking powder
1/2 tsp sea salt
1/4 cup organic raw pumpkin seeds (optional)
note: I made these again, added um BUTTER! and well some cheese! uh yah. just do it
Directions:
1. Preheat oven to 375°F.
2. Combine the dry ingredients. Combine the wet ingredients (I lightly beat my eggs).
3. Mix everything together, folding in the veggies. Spoon into muffin tins that have been sprayed with a little olive oil. The batter is very thick so don’t be alarmed or go adding any liquid or anything.
4. Sprinkle pumpkin seeds on top of unbaked muffins. Bake for 21-25 minutes in muffin tins.
super savory and very delicious, a great meal on the go! (add a little dollop of mango chutney on a piece for extra deliciousness)
One of my friends made these and complained that they were dry. Personally I did not have a problem with this. you will notice that there is NO fat in the recipe. I suppose you could add some if you wanted them less dry.
I want these. They sound delicious!
they are! I highly recommend them
These sound delicious and would be great to grab when you need a quick dinner–thanks!
Oh man. Another one I have to try…
I should be able to get 1/2 cup out of one big, fat sweet potato, right?
yep! I really like them. Ken liked them too!
These look delicious! I’m going to make a vegan version this weekend.
I can’t wait to try these out. Yum!
yum yum YUM these look unbelievable!
Those look amazing!
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What size muffin tin should you use? The regular 12 count muffin tin? Thanks!
yes