Ok, so today didn’t go quite as planned. I had great hopes of making a couple new recipes for you to try but, it turns out I am super busy today.
I’ll tell you what I did do though. I ate healthy. I have everything I need to make dinner, so that will be an easy follow through.
I have turned down 2 lunch dates and a dinner out for this week. Augh! my social life! Though I did a most excellent trade with one of the owners of Vine Arts today. A beautiful bottle of California champagne to share with my mom on her birthday tomorrow, in exchange for a print. They threw in some strongbow too. I’ll figure out how to work those calories in later….
I promise to add some vegan choices this week for those of you who are on that way of life. As you can see, I prefer a high protein mix for my activity levels.
Day 2 menu and exercise plan.
Snack- soy latte from Phil & Sebastian
Breakfast- 2 boiled eggs, chopped and mixed with avocado slices, pumpkin seeds and salt and pepper
Lunch- Quick apricot salad with leftover halibut
Dinner- Thanying salad- with plenty of extra greens
Quick apricot salad recipe-
2 apricots pitted and chopped
handful of blueberries
juice of 1 mandarin orange
splash of champagne vinegar
splash of cold pressed canola oil
sea salt & fresh ground black pepper to taste.
1. Combine your dressing ingredients, pour over salad ingredients.
I ate my salad accompanied by a bit of leftover fish from last nights meal.
40 minute run at mid-pace