amaranth chocolate banana muffins

Healthy and delicious muffins.  Good for breakfast on the go.

Ingredients:

1 cup amaranth flour
1/2 cup gluten free oat flour
1/2 cup organic cocoa powder
1 tsp. baking powder
1/2 tsp. baking soda
pinch of salt
2 eggs
1/4 cup agave syrup
1/4 cup coconut oil (warmed to liquid)
1/4 cup almond milk
3 ripe bananas, mashed well with fork

(optional) organic semi sweet chocolate broken into small pieces

Directions:

1. Preheat oven to 350 F and place parchment cups into your muffin tin.

2. Combine the amaranth flour, oat flour, cacao powder, baking powder, salt and baking soda in a large bowl and set aside.

3. Using a whisk, combine the eggs and agave until light and add in the bananas, coconut oil, and almond milk.

4. Pour the liquid mixture into the center of the dry mixture and blend well.

5. Pour the batter into the muffin cups.

6. Add a small piece of semi sweet chocolate to each muffin, pressing it into the batter.

Bake for 20 – 30 minutes.  Test with a knife in the center.  If the knife comes out mostly dry, they are done!

 

  1. I am totally making these! Yum for breakfast!

  2. i just saw this pic on instagram, and it reminded me i’ve been wanting to stop by and say hi :D so hi! these little babies look amazing!

  3. Num num! I am making some classic chocolate cupcakes right now — I am hoping they will save me from my summertime flu.

  4. the 10 cent designer
    August 5, 2011 at 10:09 pm

    Get well soon Kait!
    Hi Hannah!

  5. Where do you go out to eat? It seems as though you are such a conscientious eater the options would be slimmed considerably! ;)

  6. I just made these and they are amazing! I had to substitute the agave syrup with maple syrup but I don’t think any damage was done by doing that ;) Thank you for sharing this recipe!

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